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dc.contributor.authorBrewer, Judson
dc.date.accessioned2016-03-14T18:21:13Z
dc.date.available2016-03-14T18:21:13Z
dc.date.issued2016-03-07
dc.identifier.urihttp://hdl.handle.net/1853/54604
dc.descriptionThe 2016 Karlovitz Lecture was presented on March 7, 2016 at 5:30 p.m. in the Kress Auditorium in The Robert C. Williams Paper Museum.en_US
dc.descriptionDr. Judson Brewer MD, PhD, the founder of Claritas MindSciences and creator of Craving to Quit, is a thought leader in the “science of self-mastery,” with 15 years of experience in mindfulness training. He has taught at Yale University, published numerous peer-reviewed articles and book chapters, spoken at international conferences, and his work has been featured at TEDMED, TEDx, Time magazine, Forbes, BBC, NPR, and others. Currently, on top of founding Claritas, Jud is also an Associate Professor of Psychiatry and Medicine at University of Massachusetts School of Medicine, where he is Director of Research at the Center for Mindfulness.
dc.descriptionRuntime: 89:08 minutes
dc.description.abstractIn 2014, Time magazine declared a “mindful revolution” due to its growing popularity and the body of research suggesting that mindfulness may help to treat a number of health-related problems—from general stress to anxiety to addiction. However, little is known about the underlying psychological mechanisms and related brain processes. Dr. Brewer will present recent evidence that helps to unravel these mysteries, drawing from both clinical studies and more basic neuroimaging research involving novice and experienced meditators. He will discuss how these insights might apply to our own lives.en_US
dc.format.extent89:08 minutes
dc.language.isoen_USen_US
dc.publisherGeorgia Institute of Technologyen_US
dc.relation.ispartofseriesKarlovitz Lectureen_US
dc.subjectMindfulnessen_US
dc.subjectNeuroscienceen_US
dc.subjectPsychologyen_US
dc.titlePlease Pay Attention Now (It Could Change Your Brain): The Neuroscience Behind How Mindfulness Can Help Us Change Bad Habitsen_US
dc.typeLectureen_US
dc.typeVideo
dc.contributor.corporatenameGeorgia Institute of Technology. College of Sciencesen_US
dc.contributor.corporatenameGeorgia Institute of Technology. Honors Programen_US
dc.contributor.corporatenameUniversity of Massachusetts Medical School. Center for Mindfulness in Medicine, Health Care, and Societyen_US
dc.embargo.termsnullen_US


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